Malaysia people will mention that food is a good solution for all the stress that you accumulated all these time. Actually that fact is not wrong and it is indeed a good solution for those who prefer to eat when they are stress or in similar situation.
Of course not every food has the effect that we search for. In fact, there are several food that have these composition and you need to recognize these food if not you shall make a wrong decision nonetheless. For example,
 |
For all we know that these two fruit have potassium that are vital mineral for keeping blood pressure low.
|
 |
Calm your mind and nerve with a soothing drink of tea of your favorite brand
|
 |
Take time and enjoy tasting colorful yogurt parfait.
|
 |
Bite on crunchy food can help you release your stress unconsciously especially when the food have rich nutrient for our body like carrot.
|
 |
Drinking milk will surely make your body feel fresh and energize due to the fact milk contain loaded with vitamin and protein for stress release.
|
Author: Mohd Imran Tashiron
That the info we rare to come by
ReplyDeleteGlad it's useful
DeleteI like the crunchy part
ReplyDelete